01-03-11: 175/175/140 (start)
01-10-11: 175/173.5/140 (-1.5)
01-17-11: 175/173/140 (-.5)
01-24-11: 175/172/140 (-1)
Lost another pound. The strength training is going well. My weights have been increased a little. Also drinking protein shakes after the work outs.
Search found 95 matches
- Tue Jan 25, 2011 10:23 am
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
- Tue Jan 18, 2011 10:07 am
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
01-03-11: 175/175/140 (start)
01-10-11: 175/173.5/140 (-1.5)
01-17-11: 175/173/140 (-.5)
Only a half pound this week. I am sure it had to do with my portion sizes over the weekend. I do great all week, but then drop the ball over the weekends. I'll have to have better self control.
01-10-11: 175/173.5/140 (-1.5)
01-17-11: 175/173/140 (-.5)
Only a half pound this week. I am sure it had to do with my portion sizes over the weekend. I do great all week, but then drop the ball over the weekends. I'll have to have better self control.
- Tue Jan 11, 2011 12:45 pm
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
So the first week went well. I lost 1.5 lbs!! Not too bad considering the alcohol calories I drank over the weekend. ;) Also signed up for a free class at the gym. Going to get a trainer to help work out a gym schedule of what I should be working on. :) 01-03-11: 175/175/140 (start) 01-10-11: 175/17...
- Mon Jan 10, 2011 10:18 pm
- Forum: Costume Resources and Questions
- Topic: My Bespin Luke
- Replies: 18
- Views: 17272
Re: My Bespin Luke
I would take the top to a seamstress to have taken in. While the pattern looks correct to me (mind you I am not an expert in Rebel stuff), it looks really big on you. I would have a seamstress take it in a bit to have a better fit on you. http://masterskywalker.net/wp-content/uploads/2008/12/luke-em...
- Mon Jan 03, 2011 4:17 pm
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
I was bad. I'll admit it. I hit my weight loss goal and pretty much went back to my bad habits. Bad me. :( I put back 15 pounds (half of what I lost). Ugh!! So with the new year, I am going renew my good habits. I want to look sexy and slim when Humper and I go to Jamaica in 2012. ;) So the plan is ...
- Mon Oct 11, 2010 9:24 am
- Forum: Costume Resources and Questions
- Topic: Look what I got!!
- Replies: 26
- Views: 23042
Re: Look what I got!!
Yeah, sorry Rob. I was planning on bringing it over, but I forgot as we were rushing out of the house after the MSU victory! LOL!
- Tue Oct 05, 2010 8:09 am
- Forum: Costume Resources and Questions
- Topic: Look what I got!!
- Replies: 26
- Views: 23042
Re: Look what I got!!
So I am still working on collecting pieces for this costume.
Just got the gauntlets in the mail last week.
Just got the gauntlets in the mail last week.
- Tue Aug 31, 2010 9:39 am
- Forum: Costume Resources and Questions
- Topic: Kal's Jango Build
- Replies: 8
- Views: 10014
Re: Kal's Jango Build
Looking good so far Rob.
- Tue Aug 03, 2010 1:38 pm
- Forum: Costume Resources and Questions
- Topic: lookin for fx bucket.
- Replies: 2
- Views: 3854
Re: lookin for fx bucket.
pm sent.
- Thu Jun 24, 2010 9:57 am
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
1/4: 190/190/160 1/11: 190/185/160 (-5) 1/19: 190/183/160 (-2) 1/26: 190/182/160 (-1) 2/1: 190/180.5/160 (-1.5) 2/8: 190/180/160 (-.5) 2/15: 190/177.5/160 (-2.5) 2/22: 190/176/160 (-1.5) 3/1: 190/175/160 (-1) 3/8: 190/174.5/160 (-.5) 3/15: 190/174/160 (-.5) 3/22: 190/173/160 (-1) 3/29: 190/170/160 (...
- Thu Jun 17, 2010 9:18 am
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
Way to go Rome!! 1/4: 190/190/160 1/11: 190/185/160 (-5) 1/19: 190/183/160 (-2) 1/26: 190/182/160 (-1) 2/1: 190/180.5/160 (-1.5) 2/8: 190/180/160 (-.5) 2/15: 190/177.5/160 (-2.5) 2/22: 190/176/160 (-1.5) 3/1: 190/175/160 (-1) 3/8: 190/174.5/160 (-.5) 3/15: 190/174/160 (-.5) 3/22: 190/173/160 (-1) 3/...
- Thu Jun 10, 2010 9:14 am
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
1/4: 190/190/160 1/11: 190/185/160 (-5) 1/19: 190/183/160 (-2) 1/26: 190/182/160 (-1) 2/1: 190/180.5/160 (-1.5) 2/8: 190/180/160 (-.5) 2/15: 190/177.5/160 (-2.5) 2/22: 190/176/160 (-1.5) 3/1: 190/175/160 (-1) 3/8: 190/174.5/160 (-.5) 3/15: 190/174/160 (-.5) 3/22: 190/173/160 (-1) 3/29: 190/170/160 (...
- Wed Jun 02, 2010 2:17 pm
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
1/4: 190/190/160 1/11: 190/185/160 (-5) 1/19: 190/183/160 (-2) 1/26: 190/182/160 (-1) 2/1: 190/180.5/160 (-1.5) 2/8: 190/180/160 (-.5) 2/15: 190/177.5/160 (-2.5) 2/22: 190/176/160 (-1.5) 3/1: 190/175/160 (-1) 3/8: 190/174.5/160 (-.5) 3/15: 190/174/160 (-.5) 3/22: 190/173/160 (-1) 3/29: 190/170/160 (...
- Wed May 26, 2010 1:50 pm
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
1/4: 190/190/160 1/11: 190/185/160 (-5) 1/19: 190/183/160 (-2) 1/26: 190/182/160 (-1) 2/1: 190/180.5/160 (-1.5) 2/8: 190/180/160 (-.5) 2/15: 190/177.5/160 (-2.5) 2/22: 190/176/160 (-1.5) 3/1: 190/175/160 (-1) 3/8: 190/174.5/160 (-.5) 3/15: 190/174/160 (-.5) 3/22: 190/173/160 (-1) 3/29: 190/170/160 (...
- Thu May 20, 2010 10:47 am
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
1/4: 190/190/160 1/11: 190/185/160 (-5) 1/19: 190/183/160 (-2) 1/26: 190/182/160 (-1) 2/1: 190/180.5/160 (-1.5) 2/8: 190/180/160 (-.5) 2/15: 190/177.5/160 (-2.5) 2/22: 190/176/160 (-1.5) 3/1: 190/175/160 (-1) 3/8: 190/174.5/160 (-.5) 3/15: 190/174/160 (-.5) 3/22: 190/173/160 (-1) 3/29: 190/170/160 (...
- Wed May 12, 2010 9:47 am
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
Congrats on everyone's progress. So many of you are doing really well with the weight loss! :D 1/4: 190/190/160 1/11: 190/185/160 (-5) 1/19: 190/183/160 (-2) 1/26: 190/182/160 (-1) 2/1: 190/180.5/160 (-1.5) 2/8: 190/180/160 (-.5) 2/15: 190/177.5/160 (-2.5) 2/22: 190/176/160 (-1.5) 3/1: 190/175/160 (...
- Mon May 10, 2010 11:51 am
- Forum: Costume Resources and Questions
- Topic: TK-9317's Rum Sleg Build - WIP
- Replies: 22
- Views: 29580
Re: Rum Sleg - WIP
Nice!
- Thu May 06, 2010 10:14 am
- Forum: Costume Resources and Questions
- Topic: Some "Feminine" Mods to my Shock Trooper
- Replies: 46
- Views: 43654
Re: Some "Feminine" Mods to my Shock Trooper
Your hat is cut and pinned (took longer, cause I lost my scaled patterns, so had to redraft the correct size pattern. GRRRR!). Anyways starting the sewing tonight.
- Wed May 05, 2010 9:31 am
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
1/4: 190/190/160 1/11: 190/185/160 (-5) 1/19: 190/183/160 (-2) 1/26: 190/182/160 (-1) 2/1: 190/180.5/160 (-1.5) 2/8: 190/180/160 (-.5) 2/15: 190/177.5/160 (-2.5) 2/22: 190/176/160 (-1.5) 3/1: 190/175/160 (-1) 3/8: 190/174.5/160 (-.5) 3/15: 190/174/160 (-.5) 3/22: 190/173/160 (-1) 3/29: 190/170/160 (...
- Wed Apr 28, 2010 9:51 am
- Forum: Open Channel
- Topic: Great Lakes Fitness Center
- Replies: 419
- Views: 384081
Re: Great Lakes Fitness Center
1/4: 190/190/160 1/11: 190/185/160 (-5) 1/19: 190/183/160 (-2) 1/26: 190/182/160 (-1) 2/1: 190/180.5/160 (-1.5) 2/8: 190/180/160 (-.5) 2/15: 190/177.5/160 (-2.5) 2/22: 190/176/160 (-1.5) 3/1: 190/175/160 (-1) 3/8: 190/174.5/160 (-.5) 3/15: 190/174/160 (-.5) 3/22: 190/173/160 (-1) 3/29: 190/170/160 (...