Great Lakes Fitness Center

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Wags
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Re: Great Lakes Fitness Center

Post by Wags » Fri May 14, 2010 4:06 am

I got to see Brooke tonight.... very noticeable... good job girl!!!!!!!! :thumbs: :thumbs: You look great!!

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Wags
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Re: Great Lakes Fitness Center

Post by Wags » Fri May 14, 2010 4:09 am

On another note, I weighed myself this morning.....I am now down from 249 to 216..... :blink: I guess being back to work has paid off... none of my pants fit me anymore... dammit... lol

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Thumper
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Re: Great Lakes Fitness Center

Post by Thumper » Thu May 20, 2010 10:47 am

1/4: 190/190/160
1/11: 190/185/160 (-5)
1/19: 190/183/160 (-2)
1/26: 190/182/160 (-1)
2/1: 190/180.5/160 (-1.5)
2/8: 190/180/160 (-.5)
2/15: 190/177.5/160 (-2.5)
2/22: 190/176/160 (-1.5)
3/1: 190/175/160 (-1)
3/8: 190/174.5/160 (-.5)
3/15: 190/174/160 (-.5)
3/22: 190/173/160 (-1)
3/29: 190/170/160 (-3)
4/5: 190/168/160 (-2)
4/12: 190/168/160 (0)
4/19: 190/167.5/160 (-.5)
4/26: 190/167.5/160 (0)
5/3: 190/165.5/160 (-2)
5/11: 190/155.5/160 (-1)
5/17: 190/156.5/160 (+1)

Total loss: (-24.5)

So over the week of MCCC, I gained a pound. I am not too upset, cause I knew I would be drinking most of my calories. :) And with being so busy prepping for MCCC, never made it to the gym either. So I am hoping that the extra pound will fall off quickly since I am back to my regular routine. 6 more weeks to hit my 30lb goal. I should be able to hit it with no problems. :)
Brooke
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Thumper
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Re: Great Lakes Fitness Center

Post by Thumper » Wed May 26, 2010 1:50 pm

1/4: 190/190/160
1/11: 190/185/160 (-5)
1/19: 190/183/160 (-2)
1/26: 190/182/160 (-1)
2/1: 190/180.5/160 (-1.5)
2/8: 190/180/160 (-.5)
2/15: 190/177.5/160 (-2.5)
2/22: 190/176/160 (-1.5)
3/1: 190/175/160 (-1)
3/8: 190/174.5/160 (-.5)
3/15: 190/174/160 (-.5)
3/22: 190/173/160 (-1)
3/29: 190/170/160 (-3)
4/5: 190/168/160 (-2)
4/12: 190/168/160 (0)
4/19: 190/167.5/160 (-.5)
4/26: 190/167.5/160 (0)
5/3: 190/165.5/160 (-2)
5/11: 190/155.5/160 (-1)
5/17: 190/156.5/160 (+1)
5/25: 190/154/160 (-2.5)

Total loss: (-26)

Getting close to my first goal weight!! :)
Brooke
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Lumpy
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Re: Great Lakes Fitness Center

Post by Lumpy » Wed May 26, 2010 2:14 pm

You go girl!!! :thumbs: :thumbs:

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jhart06
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Re: Great Lakes Fitness Center

Post by jhart06 » Fri May 28, 2010 6:07 pm

Well, thanks to some motivation received during MC3, i'm down from 290 to 273, and dropping weight steady. It's slowed noticeably since the first week, but the main switches have been diet control and intake reduction in a quick way. I only slipped once on my birthday this past week.. And yeah, I kinda pigged out a bit then. But i'm workin it off. Goal is to be to 230 by then end of next year. Hopefully sooner, but trying to be realistic! :thumbs:
"And if your war is so noble, so necessary - why aren't you fighting it for yourself?" - Jaster Mereel

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Cujo
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Re: Great Lakes Fitness Center

Post by Cujo » Fri May 28, 2010 7:14 pm

Picking up where I left off:

7/15/09 196/ 196/ 150
7/25/09 196/194.5/150 (-1.5)
7/30/09 196/193.5/150 (-1)
8/17/09 196/188.5/150 (-5)
5/28/10 196/169/150 (-19.5)

Total to date: -27 lbs.

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Thumper
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Re: Great Lakes Fitness Center

Post by Thumper » Wed Jun 02, 2010 2:17 pm

1/4: 190/190/160
1/11: 190/185/160 (-5)
1/19: 190/183/160 (-2)
1/26: 190/182/160 (-1)
2/1: 190/180.5/160 (-1.5)
2/8: 190/180/160 (-.5)
2/15: 190/177.5/160 (-2.5)
2/22: 190/176/160 (-1.5)
3/1: 190/175/160 (-1)
3/8: 190/174.5/160 (-.5)
3/15: 190/174/160 (-.5)
3/22: 190/173/160 (-1)
3/29: 190/170/160 (-3)
4/5: 190/168/160 (-2)
4/12: 190/168/160 (0)
4/19: 190/167.5/160 (-.5)
4/26: 190/167.5/160 (0)
5/3: 190/165.5/160 (-2)
5/11: 190/164.5/160 (-1)
5/17: 190/165.5/160 (+1)
5/25: 190/164/160 (-1.5)
6/1: 190/163.5/160 (-.5)

Total loss: (-26.5)
Last edited by Thumper on Thu Jun 03, 2010 9:51 am, edited 1 time in total.
Brooke
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Freak Nasty Fester
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Re: Great Lakes Fitness Center

Post by Freak Nasty Fester » Wed Jun 02, 2010 3:06 pm

I so need to get back on the wagon.......gained a little at MCCC.
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ZOD
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Re: Great Lakes Fitness Center

Post by ZOD » Wed Jun 02, 2010 3:10 pm

Starting mine today.. (of all days..lol ) :rotflmao:
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Thumper
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Re: Great Lakes Fitness Center

Post by Thumper » Thu Jun 10, 2010 9:14 am

1/4: 190/190/160
1/11: 190/185/160 (-5)
1/19: 190/183/160 (-2)
1/26: 190/182/160 (-1)
2/1: 190/180.5/160 (-1.5)
2/8: 190/180/160 (-.5)
2/15: 190/177.5/160 (-2.5)
2/22: 190/176/160 (-1.5)
3/1: 190/175/160 (-1)
3/8: 190/174.5/160 (-.5)
3/15: 190/174/160 (-.5)
3/22: 190/173/160 (-1)
3/29: 190/170/160 (-3)
4/5: 190/168/160 (-2)
4/12: 190/168/160 (0)
4/19: 190/167.5/160 (-.5)
4/26: 190/167.5/160 (0)
5/3: 190/165.5/160 (-2)
5/11: 190/164.5/160 (-1)
5/17: 190/165.5/160 (+1)
5/25: 190/164/160 (-1.5)
6/1: 190/163.5/160 (-.5)
6/8: 190/162/160 (-1.5)

Total loss: (-28)

Weee!! So close!! :)
Brooke
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Crimson
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Re: Great Lakes Fitness Center

Post by Crimson » Thu Jun 10, 2010 11:06 am

Great job, girl!

I'm in my new round right now having added some muscle density, so the fat I gained is targeted to go (comes with the territory of bulking up, unfortunately).

5/24: 158/158/140
6/4: 158/153/140 (-5.0)
6/10: 158/151/140 (-2.0)

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Mama_Wags
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Re: Great Lakes Fitness Center

Post by Mama_Wags » Tue Jun 15, 2010 9:42 pm

Went to WW tonight and weighed in...up 1.8 pounds! :( Not happy with myself but I know what I did to sabotage my weight loss. I was doing so good by tracking everything I ate that I slacked off and then I gained because I couldn't remember what I'd eaten!

So, refocusing starting now! Tracking everything I eat and I will lose what I've gained! I've worked too hard for too long to give up what I've done!
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Crimson
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Re: Great Lakes Fitness Center

Post by Crimson » Thu Jun 17, 2010 7:18 am

5/24: 158/158/140
6/4: 158/153/140 (-5.0)
6/10: 158/151/140 (-2.0)
6/17: 158/150/140 (-1.0)

Rate of loss is slowing down, as expected. Settling back into the workout program, so the body is now thinking "okay, you jerk. NOW we get it."

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Thumper
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Re: Great Lakes Fitness Center

Post by Thumper » Thu Jun 17, 2010 9:18 am

Way to go Rome!!

1/4: 190/190/160
1/11: 190/185/160 (-5)
1/19: 190/183/160 (-2)
1/26: 190/182/160 (-1)
2/1: 190/180.5/160 (-1.5)
2/8: 190/180/160 (-.5)
2/15: 190/177.5/160 (-2.5)
2/22: 190/176/160 (-1.5)
3/1: 190/175/160 (-1)
3/8: 190/174.5/160 (-.5)
3/15: 190/174/160 (-.5)
3/22: 190/173/160 (-1)
3/29: 190/170/160 (-3)
4/5: 190/168/160 (-2)
4/12: 190/168/160 (0)
4/19: 190/167.5/160 (-.5)
4/26: 190/167.5/160 (0)
5/3: 190/165.5/160 (-2)
5/11: 190/164.5/160 (-1)
5/17: 190/165.5/160 (+1)
5/25: 190/164/160 (-1.5)
6/1: 190/163.5/160 (-.5)
6/8: 190/162/160 (-1.5)
6/15: 190/161/160 (-1)

Total loss: (-29)

:mrgreen:
Brooke
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Lumpy
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Re: Great Lakes Fitness Center

Post by Lumpy » Thu Jun 17, 2010 9:22 am

Almost there........almost there!!!! :wink: :D

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Thumper
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Re: Great Lakes Fitness Center

Post by Thumper » Thu Jun 24, 2010 9:57 am

1/4: 190/190/160
1/11: 190/185/160 (-5)
1/19: 190/183/160 (-2)
1/26: 190/182/160 (-1)
2/1: 190/180.5/160 (-1.5)
2/8: 190/180/160 (-.5)
2/15: 190/177.5/160 (-2.5)
2/22: 190/176/160 (-1.5)
3/1: 190/175/160 (-1)
3/8: 190/174.5/160 (-.5)
3/15: 190/174/160 (-.5)
3/22: 190/173/160 (-1)
3/29: 190/170/160 (-3)
4/5: 190/168/160 (-2)
4/12: 190/168/160 (0)
4/19: 190/167.5/160 (-.5)
4/26: 190/167.5/160 (0)
5/3: 190/165.5/160 (-2)
5/11: 190/164.5/160 (-1)
5/17: 190/165.5/160 (+1)
5/25: 190/164/160 (-1.5)
6/1: 190/163.5/160 (-.5)
6/8: 190/162/160 (-1.5)
6/15: 190/161/160 (-1)
6/22: 190/160/160 (-1)

Total loss: (-30)

I DID IT !! And a week before my birthday!!! Woohoo!!! *doing the happy dance* I am so excited!! I am going to maintain this weight for a week, before setting my next weight loss goal. But I feel so good achieving my goal! I lost 30 lbs before my 30th birthday!! Wooohoo!!
Brooke
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Mowskwoz
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Re: Great Lakes Fitness Center

Post by Mowskwoz » Thu Jun 24, 2010 10:56 am

Congratulations Brooke! :cheers: :dance: :dance: :dance:
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Lumpy
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Re: Great Lakes Fitness Center

Post by Lumpy » Thu Jun 24, 2010 12:59 pm

Way to go!!
You SHOULD feel proud!!! :thumbs:

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Wags
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Re: Great Lakes Fitness Center

Post by Wags » Fri Jun 25, 2010 2:27 am

Whoo mother F'n whoo for you Brooke!!!! Glad to see you did it!!! See you on saturday!!

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